MyMindBodyHealth
Health Wellness Balance
"In every culture and in every medical tradition before ours, healing was accomplished by moving energy."
Albert Szent-Gyorgy
Reiki
REI (ray): sacredness, reverence, spiritual, divine
KI (kee): breath, vapor, vital energy, atmosphere
Reiki is a Japanese word meaning “Universal Life Force Energy.” Life energy, which makes up our thoughts, emotions, and consciousness, is in every living thing and connects us all. We all have places in our energy that are unbalanced because of stress, disease, pain, and/or emotional blockages. Reiki draws on universal life energy to benefit people of any age and in any state of health by offering comfort, nurturing, and support while advancing good health and balance of mind, body, and emotions. Powerful and gentle, Reiki never causes harm. A Reiki practitioner, serving as a conduit for healing, directs life force energy into unbalanced body area(s) to help the body heal itself naturally into equilibrium. A practitioner directs energy through their hands (with hands on or above the body) to the client, who lies fully clothed on a massage table. Sessions last between 45 minutes to 1½ hours, but shorter sessions are also available. Reiki does not require belief to be effective; being open to trying Reiki is all you need. Working continuously even when you are not thinking about it, Reiki spontaneously heals, and is a gentle and effective holistic technique for effortlessly receiving needed life force energy and restoring mental, physical, emotional, and spiritual balance.
Crystal Healing
"In a crystal we have clear evidence of the existence of a formative life principle, and although we cannot understand the life of a crystal, it is nonetheless a living being."
--- Nikola Tesla
Crystal Healing is the art of placing stones on and around your physical body (or in your environment) to promote an energetic shift in the body, mind, and spirit. The practice of Crystal Healing balances and aligns your energy centers and assists in removing any energetic blocks that may manifest as physical, emotional, and/or spiritual issues. Having the natural ability to conduct energy, crystals act as conduits for the universal healing energy of light. The stable energetic vibrations from crystals can be used to re-align and direct the flow of energy within your physical, emotional, mental, and spiritual bodies, returning them to a state of health and wholeness. Crystal Healing does not require belief to be effective; being open to trying Crystal Healing is all you need. Working continuously even when you are not thinking about it, Crystal Healing spontaneously heals, and is a gentle and effective holistic technique for effortlessly receiving needed life force energy and restoring mental, physical, emotional, and spiritual balance.
Reiki & Crystal Healing Benefits
- Relieves Pain
- Clears Toxins
- Lowers Stress
- Improves Sleep
- Relaxes Muscles
- Increases Energy
- Heals Holistically
- Promotes Creativity
- Advances Self-Healing
- Encourages Relaxation
- Strengthens Immune System
- Enhances Personal Awareness
- Decreases Anxiety & Depression
- Adapts Naturally to Receiver Needs
- Treats Symptoms & Causes of Illness
- Bring Balance, Well-Being & Harmony
- Assists Meditation & Positive Thinking
- Reduces Negative Medical Side Effects
- Releases Blocked and Suppressed Feelings
